Accepting new clients! Counselling is certainly not a one size fits all practice. This is why I try to provide a therapeutic experience that is tailored to your needs, wants, and goals. I have worked with a broad range of presenting issues such as anxiety, depression, mood disorders, self-esteem and more. If you are seeking support, I would be honored to walk alongside of you in your healing journey.

I am a registered Social Worker providing counselling services to individuals 18+. I have more than 20 years experience working along side people to facilitate positive change in their lives. I combine an empathic, supportive, and holistic approach to session while using evidence-based interventions such as CBT, DBT, and mindfulness.

My style of therapy is informal, compassionate, & responsive to each person’s unique needs. I am dedicated to creating a safe & supportive space where clients feel valued & able to explore their thoughts and feelings without judgement. I will be there to support you throughout your entire counselling journey. I offer a no cost 15 minute phone consultation.

Accepting new clients! Counselling is certainly not a one size fits all practice. This is why I t... Read More